Category Archives: cocktails

"I’m not pregnant! I just ate too much carnival food, it’s that time of the month, I hurt my back & couldn’t suck my gut in, & I need to do cardio!"

The Excuses of Not Exercising What a winter we’ve all had here in Utah. One of the coldest Januarys on record, more snow in the valley’s than in the mountains, and crazy winter storms that have given us some epic pow days. It’s all part of the Utah winter experience that I love (and sometimes […]

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Staying Fabulous at any age!

We’re excited to announce our next GNO Event! Although this time, it’s not exactly a Girls’ Night Out event…it’s more like EVERYBODY’S NIGHT OUT! That’s right, we’re inviting women, men, (not children…), dancers, singers, etc! That includes You… Last November the GNO event was a great time, and we’re expecting an even bigger turnout this […]

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